The definition of backsliding is to regress to a previous state. Nearly everyone has experienced backsliding in a variety of areas in their lives.
Here are some of the reasons for backsliding at home:
- Have a new or reoccurring health problem with yourself or a loved one
- Hold or plan a special event in or around your home
- Must assist a loved one or friend with an event outside the home (wedding, party, move)
- Add something “new” to your home, New Pet, New Person, New Furniture.
- Acquire a New “helpful” tool – Example: Robot vacuum
- Plan a re-model or redecorate your home, (Paint, Carpet, Flooring)
- Get a new job or project that changes your daily or work week schedule
- Have an in-home maintenance emergency such as a pipe or roof leak, plumbing issue, pest issue
- Dealing with broken appliances – troubleshooting, getting replaced or repaired
Here are some of the reasons for backsliding at work:
- Changing office or workspace location
- New technology or system implementation
- Having to cross train staff or a new person
- Taking on the responsibilities of a colleague who is leaving or being promoted
- A large important project with an impending deadline
- Out of office travel
- Too many unplanned or last minute meetings to attend
- Support staff illnesses or absences causing delays of needed material or information
- Technology failure or system going offline
The best way to cope with backsliding is to accept the inevitable and plan for reduced progress. Acknowledgment and awareness of backsliding means more understanding of the process in your home and work life and less frustration with yourself and others.
PS If you want to know why a robot vacuum means backsliding, it means all floors need to be cleared of objects it can “suck up”, get stuck on or get lost underneath. Time will be spent searching for the robot who is hiding below something. Usual lost areas include bookcases, dressers, beds, closets. Items that a robot can “suck up” include bed linens, towels, clothing-especially long dresses or robes. Robot vacuums will also get stuck on some floor vents or behind a chair. Don’t get me started about robot vacuums and pets…. However, once a robot vacuum is understood and your home designed to accommodate it, the robot vacumn becomes a great time saving device.